Due to many different factors I have not been keeping up with my blog, I apologize for that. Between Job hunting, starting a new job, keeping up with my clients and preparing for a bodybuilding show I have been pretty busy lately. However I am going to make an honest effort to update this blog consistently, as well as start another blog that will follow my training and preparation for my upcoming bodybuilding show. I look forward to this and hope you all find it interesting, informative, helpful and motivational.
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